The Real Reason Your Back Hurts

If you have low back pain, you already know how much it can mess with your swing, especially when using your driver. One of the reasons your back hurts could be because of muscle imbalances. A muscle imbalance is a combination of tight and weak muscles that can change your posture and how you move […]

Is This What’s Hurting Your Back and Your Swing?

Many people think of golf as a leisurely activity, but that’s not true. Golf is a serious sport that requires a lot of athleticism and can result in traumatic injuries. Low back pain is the most common injury suffered by both amateur and professional golfers. 50% of amateur golfers and 25% of professional golfers suffer […]