I had the good fortune to be a client of Thomas’ a number of years ago. I found him to be knowledgeable, encouraging, and open-minded. These traits helped me trust Thomas and his program until I was able to develop to a more comfortable body weight and to reduce self-consciousness. His results-focused fitness plan helped to increase my awareness of proper movement and nutrition. Thomas ensured my sessions were injury-free and enjoyable, and as a result of that positive experience, I have continued to make my health a priority since that time.
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Hi, I'm Thomas...
I understand what it is like to live with low back pain because I have three bulging discs and osteoarthritis in my low back. I learned how to not only manage my low back pain, but eliminate it almost entirely and without prescription drugs. I can teach you how to do the same.