I had the good fortune to be a client of Thomas’ a number of years ago. I found him to be knowledgeable, encouraging, and open-minded. These traits helped me trust Thomas and his program until I was able to develop to a more comfortable body weight and to reduce self-consciousness. His results-focused fitness plan helped to increase my awareness of proper movement and nutrition. Thomas ensured my sessions were injury-free and enjoyable, and as a result of that positive experience, I have continued to make my health a priority since that time.
Andrew Quackenbush
