Nick Went From Being Able to Stand For Only 5 Minutes to Conquering 10 kilometer Walks In 3 Months – Here’s How

Written by Thomas Malchow on
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Is Low Back Pain Killing Your Golf Game?

Use this Weird 11-minute movement routine before your next round to help turn your joints into elastic springs and cut back pain by 50% (and improve your swing)

Where should I send your FREE Guide?

I’m a Kinesiologist, Golf Fitness Specialist, Corrective Exercise Specialist, and Nutritionist.

As a member of the American College of Sports Medicine and National Academy of Sports Medicine I’ve helped hundreds of people recover from low back pain and reach their full athletic potential , including many Olympic and professional athletes.

The focus of my 20 year career is on golfers.

If you’d like help reaching your full potential sign up for a free 30 minute consultation where you can discuss some of your key health goals and concerns with me directly 

I will describe in detail how I will develop a customized program for you.

Thomas

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Hi, I'm Thomas...

I understand what it is like to live with low back pain because I have three bulging discs and osteoarthritis in my low back. I learned how to not only manage my low back pain, but eliminate it almost entirely and without prescription drugs. I can teach you how to do the same.

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