Practicing, by far and away, is the most important thing you can do to improve your performance.
Golf is the most technical of all sports, it demands a lot of practice time.
But if you’re going to be playing and practicing a lot your body must have the CAPACITY to play a lot of golf, otherwise you’ll have unproductive practice or may even become injured.
By fixing your MUSCLE IMBALANCES and making your movement more efficient the Trainfuly Golf Fitness Program increases your capacity so that you can avoid injuries while working on your game.
If you want to be your best, you have to get your reps in and Trainfuly helps you do that.
Go to Trainfuly.com to learn more.
In good health,
Thomas
