I had the good fortune to be a client of Thomas’ a number of years ago.  I found him to be knowledgeable, encouraging, and open-minded. These traits helped me trust Thomas and his program until I was able to develop to a more comfortable body weight and to reduce self-consciousness.  His results-focused fitness plan helped […]

For the better part of a year I was having issues with my upper back and neck.  I’m active, and enjoy hockey, curling and most of all – playing with my 4yr old son.  Unfortunately that wasn’t enough to escape the realities of working a desk job for years – it caught up to me. […]

After suffering catastrophic injuries from a rock climbing accident, I felt like my progress in recovery had stagnated, and my physical job was becoming more difficult to manage. Thomas helped me in a big way, identifying muscular imbalances that were exacerbating my aches and pains, and giving me the tools I needed to correct these […]

When I met Thomas is 2002 I was playing hockey for Northern Michigan University.  I quickly trusted his techniques and he was a pleasure to work with.  He always brought attention to detail to everything we did, as well as, explained why we did things and what the benefits were.  His communication skills were excellent […]